Tagged: health

how to prevent dry skin in winter

How to Avoid Dry Winter Skin

It’s that time of year again. My least favorite season – winter. The time of cold wind, heaters and dreaded dry skin. Fortunately there are a few ways you can eliminate or at least...

How to Get the Best Sleep

We’ve already covered how important sleep is for learning and retaining information. It only makes sense to now cover how we can all get better sleep. Follow these tips during the week to make...

health benefits of water for students

Water and Its Amazing Benefits

I can’t go anywhere without a bottle of water. On my hour-long drive to work I drink an entire bottle. Then I drink it throughout the day at work. And again, another bottle on...